Never a dull day with this team!!
Today started off with some really intense race practice. Some great racing from the K2 combo for Shaun and Mike in both the 200m and 500m. As well as Greg Louw 'booking out' amazingly well in the K1 500m.
We had a few visitors today; Neil Cunningham came down to see what we re getting up to. His Chiropractor knowledge as well as history as a sprinter makes him a valuble contributor to the team. Nick Stubbs also organised us 2 Dutch physio students who have been helping keep everyone in top form.
The afternoon brought wind and rain and Markus had to stand his ground to get everyone to the dam, when tea and the time trials were calling.
This evening the lights went out, on arrival of 'Drug free sport', classic! But they re working with a few lanterns we ve found tucked away.
All in all, another great day leading us closer to worlds. Bring it on!
(When I sort out a camera, there will be more photos I promise!)
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